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1:1 Assessment

1:1 Assessments, follow up and weekly sessions are available in private studios in London SW12 and Winchester, SO21.


1:1 Assessments and sessions are also available online via Zoom

1:1 Session

30 minutes or 60 minutes

A follow up from an assessment or ongoing training to strengthen and balance your body to become pain-free or stronger to prevent injuries.

Pilates for Golfers

Specialist online weekly class and available via subscription

Weekly Thursday 9am for 45 minutes

Back Clinic Class

Available online via subscription

Join CORE Mechanics online to gain access to specialist classes for injuries and strength training 

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