ASSESSMENTS & SESSIONS

1:1 Assessments, follow up and weekly sessions are available in private studios in London SW12 and Winchester, SO21.

1:1 Assessments and sessions are also available online via Zoom

30 minutes or 60 minutes

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A follow up from an assessment or ongoing training to strengthen and balance your body to become pain-free or stronger to prevent injuries.

Specialist online weekly class and available via subscription

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Weekly Thursday 9am for 45 minutes

Available online via subscription